Category: Health Check

474

Summary:

There are huge demands for diet pills these days due to growing number of obesity or overweight. One of the known diet pills nowadays is hoodia gordonii.

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Hoodia Gordonii safe diet Herbal Remedies Safe Diet health tea green tea drinks fitness herbal medicine plants supplement

There are huge demands for diet pills these days due to growing number of obesity or overweight. One of the known diet pills nowadays is hoodia gordonii.

Yes, there are lots of obese and overweight these days, due to plenty of delicious foods available, people eat too much and neglect their weight until they finally realizes that they need to lose weight. Definitely, you need to lose weight since obesity or overweight can bring other complications or illnesses that can harm you and your health. So before it happens, better to do something and lose your weight before it is too late.

The hottest diet product these days is hoodia gordonii since there are heaps of dieters who use hoodia gordonii and claims that hoodia gordonii is truly effective and safe to use.

For those who are wondering what hoodia gordonii is and where it came from. Hoodia gordonii is a cactus like plant found in Kalahri Desert of South Africa. This plant takes about 5 to 7 years before it matures. It is cucumber looking plant with a bitter taste. It is not that easy to grow and pick hoodia gordonii in South Africa, it takes a certification to do so.

But way back, natives used this plant when for centuries, they used it when they are out for hunting, they chewed it to suppress their hunger and thirst. It was part of their daily lives, the taste doesn’t matter, what really matters was that it eliminates the curb for food.

Few years ago, research was done with this plant. Scientists found an active molecule in hoodia godonii can was called as p57. This molecule is the one that suppress the appetite of the one using it since it tricks the mind by telling that you have eaten and full even if not.

Actually, there were lots of test made about this plant. There was also a test conducted with the used of two groups of obese people. The first group was given hoodia gordonii and the other with placebo. The group who too hoodia gordonii, eat less and they loses about 1000 calories per day. So they found out that hoodia gordonii is an effective diet product.

So for those who want to lose weight effectively and naturally, take hoodia gordonii. But be careful though, since there are products that claim to have hoodia gordonii ingredients but it is not true. So be alert in finding the real hoodia gordonii.

It is wiser to purchase hoodia gordonii with a reliable and trustworthy company. The company should possess certifications that can guarantee that the company is selling real hoodia gordonii product.

It is recommended to associate taking hoodia gordonii with proper exercises and eating healthy foods. Eat foods with proper nutrients needed by the body. Give few of your spare time daily in doing exercising.

502

Summary:

Being obese or overweight is a problem. So if you are obese or overweight, you have to solve it or do something right away, don’t let obesity ruin your lives.

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This article deals with
Hoodia Gordonii, safe, diet Herbal Remedies, Safe Diet, health, tea,green tea, drinks,fitness,herbal medicine, plants, supplement

Being obese or overweight is a problem. So if you are obese or overweight, you have to solve it or do something right away, don’t let obesity ruin your lives.

Obesity can give other illnesses or diseases that can harm your health, so do not neglect being obese or overweight. You have to do something about it before it actually ruins your life.

Actually, obesity can change the way you relate with people due to lack of confidence and tend to be shy with the way you look. So due to this it can change the way you mingle with others and even with your loved ones. Certainly, you do not want your life to do destroy because of weight problem? Do not just lock yourself to your room and stop mingling with others, there are lots of things that you can do to solve it. Just start acting in order to solve your weight problem.

If you are looking for ways to solve your weight problem, definitely there are heaps available for you in the market. If you are searching for products that can aid you to lose weight effectively, you have to of course take time in searching for the right product that can certainly make you lose weight.

Yes, there are plenty of products out there, but of course, do not simply buy one and use one without even checking it out some valuable details about the product.

Maybe you have heard about hoodia gordonii. Yes, hoodia gordonii is a popular appetite suppressant which can make you lose weight effectively. Since this hoodia gordonii is a cactus-like plant which you can find in Kalahari Desert was been proven and tested to suppress hunger and thirst. Hoodia gordonii was found by scientists to have a miracle molecule which works by tricking the mind by signaling it that you are satisfied and full.

The San people used this cactus-like plant for centuries in order to suppress their hunger particularly when they have to go out for long hunting. Yes, it is proven to be effective since it was used for long period of time.

If you are interested to purchase hoodia gordonii for your weight problem, you have to make sure you’re purchasing the real product. You have to check it out in order to prevent the fake ones, since fake products can harm your health. So be careful in looking and purchasing for one.

There are ways in order to help you out find the real and genuine hoodia gordonii. You have to purchase hoodia gordonii with company or website that is reliable. Check out if they can give you the necessary information about the product. Information and details are important, so make sure that they are provided to you.

Checking out certification can help you find out if the hooda gordonii product is real. You have to look at it before you actually purchase the product. These certifications can prove that the product is real and genuine.

This article was originally written by Rudy Silva

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date_saved:2007-07-25 12:30:12
category:health
article:

Iron and Dementia
In the US iron deficiency has been found to be a major problem in people of all ages. Everyone knows the lack of iron causes anemia. Iron is the center of our red blood cells, which allow oxygen to be carried throughout your body and into your brain. Your brain uses over 20% of the oxygen available in the blood. Lack of oxygen has a major impact on your brain’s health and in the formation of dementia.
When a person is deficient in iron, they may have difficulty in keeping a conversation or in keeping a good attention span.
The actual ability to absorb iron into your body is dependent on the amount of acid you have in your stomach. If you have acid reflux or heartburn and are using drugs or antacids to get relief, you are affecting your ability to absorb iron.
To absorb iron, the pH in your stomach has to be normal, 1 – 2 pH. Under these conditions, iron in your stomach chemically reacts with other chemicals and is prepared for absorption in the small intestine.
When you take drugs to reduce the acid in your stomach, the iron does not chemically react and change for proper absorption in the intestine. The result is iron deficiency.
Here are some of the best foods that have iron.
Fired liver, fried kidney, fired chicken liver, wheat bran, ovaltine, coco powder, spinach, parsley, radishes, peas, leeks, carob bar, sesame seeds, pistachio nuts, dried coconut, cashew nuts, muesli, cornflakes, oatmeal, brown rice, total cereal, baked potato
Use 25 to 50 mg of iron supplement daily. If you take iron supplements check with your doctor to see if you really need them. Take excessive iron can result in poisoning. Keep iron supplements away from children
B-Vitamin
The B-vitamin folic acid and B12 have also been a major problem in the US. B12 has been consistently found deficient in people with Alzheimer’s. Folic acid and B12 have been found to improve mental health in people who were in metal institutions.
Folic acid and B12 work to produce neurotransmitters and replace nerve cells. The lack of neurotransmitters is responsible for loss of a good memory.
To make sure B vitamins work for you in keeping your mental capacities in tack start making sure you are getting them in your diet or taking them as a supplement. If supplementing, use the B50 or B100 complex.
It appears that after a certain age B12 will not help in alleviating mental changes or problems.
Here are some the best foods that have B vitamins.
* fish and seafood
* whole grains breads, cereals, oats, and barley
* chicken, beef, eggs
* most leafy green vegetables, avocados
* cheese, milk and yogurt
* beans and peas
* oranges, lemons, grapefruits
* various nuts
It is always best to get your minerals and vitamins in food. In food, minerals and vitamins are combined with other chemicals that allow your body to absorb them better than supplements.
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396

Summary:

Many people experience disappointment at the lack of progress conventional medicine is able to make against their Eczema, and unfortunately most of them have no idea how much help some natural therapies can be.

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cure eczema, eczema cure, beat eczema

Many people experience disappointment at the lack of progress conventional medicine is able to make against their Eczema, and unfortunately most of them have no idea how much help some natural therapies can be. I’ve compiled a few tips here that may help you find some natural relief.

Step 1-Get Some Vitamin E Cream.
As one of nature’s most powerful anti oxidants, vitamin E does a great job of clearing your Eczematic areas of any offending microbes or bacteria. These are the little guys that cause the itching and swelling, so to be rid of them is a real boost!

Step 2-Use An Emollient
An Emollient is a little like regular moisturizer, except that it’s got a base of FAT. Yes fat. Gross? Well it may seem so but when you take into account that the fat layer will seal the moisture inside your skin and stop itching and cracking, it doesn’t seem quite so gross huh? If you apply an emollient directly after bathing or showering, you will really be doing some good as that is when there is the most moisture available to be locked under your skin.

Step 3-Get Some Blueberry Leaf Extract
The blueberry leaves contain a form of acid, called chlorogenic acid-don’t worry it’s not the kind of acid that will eat through your carpet. This acid has certain anti microbe agents in its make up, which means it’s a very effective natural anti inflammatory. Perfect to apply to the affected area when it seems like nothing else will get the job done!

Step 4-Starting Packing Moisturizer
As we said, emollients are great, but they aren’t always super practical. That’s why it makes sense to keep a bottle of moisturizer with you all the time. That way, next time you are in the office shuffling papers and you feel your hands starting to dry out, just apply a dab of moisturizer. If you get into this habit you can really start to stop some of the worst Eczema episodes in their tracks.

As you’ve seen, getting a step ahead of Eczema by natural means doesn’t mean spending weekends in fields and eating strange concoctions-you can get great relief from the techniques I’ve shown you, and you don’t exactly have to change your whole life around either! Good luck!

512

Summary:

The article is all about the use of hypnosis to quit smoking. In the article, the author cites the different types of anti-smoking treatments and programs that people can adhere to once they decide to quit the habit. The author also explains how hypnosis works and how the process acts as aid to recover from smoking addiction.

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hypnosis to quit smoking

Quitting the habit of smoking is not easy. Among the common forms of vice, smoking is perhaps the hardest habit to withdraw from. When a person decides to quit smoking, he must commit to it seriously, for the said vice can reoccur or trigger again.

Millions of people are smoking worldwide, and almost half of these smokers want to quit the habit. To address the increasing need for aids than can help smokers have an easier and faster process of recovering from smoking addiction, numerous quitting programs are developed and established each year. In line with the strengthened anti-smoking programs and treatments to help smokers quit from the said vice, hypnosis is among the types of therapy that can provide significant improvements to smokers’ addiction condition.

Hypnosis therapy to quit smoking

Yes, there are quite plenty of treatments and programs available for those who want to quit smoking. These treatment, however, have certain side-effects, making the process of withdrawal really difficult for smokers. A person undergoing any type of anti-smoking treatment may become moody, restless, and irrational. As such, smokers who do not want to experience the hassles brought by conventional anti-smoking therapies prefer to undergo hypnosis to quit smoking.

Hypnosis as a quit smoking therapy involves two process. One is the hypnosis therapy per se and the other is the self hypnosis. In hypnosis, a smoker needs to look for a hypnotist who is well-experienced in handling similar cases before. After setting an appointment with the hypnotist, one will go through several hypnosis sessions. In session, a person is put into a relaxed, altered state of consciousness, and after which the hypnotist talks to the smoker’s subconscious. Once the person is awake, his mind works or functions like a non-smoker.

Some people are doubtful of hypnosis as a treatment for smoking addiction because of the fear of having their subconscious corrupted by thoughts and things that they do not approved of. But this is not how hypnosis works. This type of psychological treatment works by conditioning the mind and body to work to what one decides or approves to do. Hence, it is important for one to have a firm decision to stay away from the addiction so the hypnosis will produce positive results.

On the other hand, self hypnosis is recommended to those who do not want to consult or undergo therapy sessions with hypnotist. Self hypnosis works, but it needs a lot of work on the part of the smoker. As information guide in self hypnosis, one can use books, online resources, videos, and journals that feature self help scripts and relaxation methods that can help in reconditioning or reprogramming the mind to quit the habit of smoking.

Although self hypnosis works for most people, it may also not give any improvement to some smokers. This type of self-help really requires a lot of determination and perseverance from smokers to avoid habit rebound. If self hypnosis does not seem to work, a smoker then needs to decide if consulting a hypnotist is better than conducting a self help therapy.

This article was originally written by David Altfeder

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Lower back pain (also called lumbar pain or backache) is very common. Virtually everyone at some time in their life experiences a backache. Except for the common cold, backaches account for more doctor visits and more missed days of work than any other illness. Typically, lower back pain sufferers experience a sharp pain or dull ache, occasionally accompanied by a tingling or burning sensation. The pain can result from a specific event such as lifting something which is too heavy, but often can be the result of numerous factors which weaken the back, such as sitting in a single position too long, then making a sudden movement. Most commonly, backaches are the result of a muscle strain (where the muscle fibers are stretched or torn) or a lumbar sprain (where the ligaments which tie muscles to bone separate from their attachments). Many problems can result in a backache including herniated, ruptured or degenerated intervertebral disks, structural problems like improper spinal alignment and scoliosis, or pain radiating from the testes, ovaries, kidneys and other tissues. Frequently, the specific structure causing the pain is not identified.
Regardless of the cause, lower back pain typically involves spasms of the muscles along the spine, where the muscles tighten and do not release. These spasms and the associated stiffness can result in severe pain, often leaving patients unable to walk or move normally.
To reduce the pain, a wide range of choices are available. These include applying ice for the first 2-3 days, followed by heat. Over the counter medication such as acetaminophen (Tylenol) or ibuprofen (Motrin, Advil) may provide relief. Many physicians will prescribe Soma (or its generic form carisprodol) to relieve the muscle spasms.
Soma is a muscle relaxant used to relieve the pain and stiffness of muscle spasms and discomfort due to strain and sprain. It blocks signals between nerves in the brain and the spinal cord. It’s action is not completely understood- Soma does not directly relax tense skeletal muscles. Its action may be related to its sedative properties instead. Regardless of the mechanism of action, for many patients the reduction of muscle spasm associated with lower back pain brings considerable relief. For these patients, the back relaxes, pain is reduced, and their ability function normally is enhanced.
Soma comes in a 350 mg round, white tablet. Its onset of action is rapid, and it effects last 4-6 hours. The usual dose is one 350mg tablet 3 times per day and at bedtime. Many patients now order this medication from online pharmacies without visiting a physician in person, so it is important to understand which back symptoms should cause you to visit a physician first. If you experience any of the following symptoms, consult a physician.
– Loss of bladder or bowel control
– Severe back pain following trauma like an object hitting you or a fall
– Fever
– Redness or swelling of the back
– Pain which radiates below the knee
– Weakness or numbness in the leg or pelvis
– Blood in the urine or a burning sensation when urinating
– Very severe pain
It is also important to be aware of the side effects of Soma to assure you are taking it safely and to avoid adverse reactions. Soma is a sedative and can cause drowsiness, dizziness, vertigo, agitation, irritability, headache and insomnia. Occasional allergic reactions are known to occur, including a skin rash and itching. Like all medications, there are very rare idiosyncratic reactions as well. Avoid taking Soma when drinking alcohol, as the alcohol will greatly increase the sedative effect of the medication. Avoid driving or operating machinery when taking this medication.
Lower back pain tends to resolve on its own. Most patients feel significantly better one week after the first onset of pain. After 4-6 weeks, the pain is typically completely resolved.
Copyright 2005 David Altfeder

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310

Summary:

With the increased use of laparoscopic, endoscopic, arthroscopic and thoroscopic surgery, it was just a matter of time before the use of a video monitor would be introduced into the surgical suite. Prior to that time, the eye piece of the lens was literally held up to the surgeon’s eye. Not only did this promote unsterile conditions, it made it impossible for the assistants around the table to anticipate the needs of the surgeon or to see what was going on. The surgeon used o…

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medical supplies, medical equipment, medical information

With the increased use of laparoscopic, endoscopic, arthroscopic and thoroscopic surgery, it was just a matter of time before the use of a video monitor would be introduced into the surgical suite. Prior to that time, the eye piece of the lens was literally held up to the surgeon’s eye. Not only did this promote unsterile conditions, it made it impossible for the assistants around the table to anticipate the needs of the surgeon or to see what was going on. The surgeon used one hand to hold the scope and the other to hold instruments or perform procedures.

The introduction of video monitors not only increased the efficiency of the surgeon by making both hands available for surgery and giving the scope with a camera attached to it to an assistant to hold, it made it possible for the assistants to help grasp tissue with special laparoscopic instruments because they could now see the surgical field.

Use of video monitors made it possible for a large audience of students to learn specific maneuvers without being scrubbed at the field. A record of the entire surgery was available if the recording device was utilized. If networking is employed, several monitors are connected and placed strategically around the operating room, giving a bird’s eye view to the entire OR staff.

State of the art video equipment now includes computer operated robotic arms employed to hold the scope with the camera attached. One brand is Aesop. The arm is attached to the operating table and draped with a sterile drape. Voice activated, the arm moves up and down telescoping in and out, and side to side by obeying the commands of the surgeons voice which is programmed into the computer prior to the surgery. Making use of robotic arms to hold the scope insures consistent motion in a dynamic situation.

565

Summary:

Love your golden tan? Tanning bed lotions can help you keep it while protecting your skin. Use these tips to choose the right tanning lotion for you…

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tanning lotion, tan lotion, discount tan lotion, cheap tan lotion, designer skin tanning lotion

The market offers many brands and types of tanning lotions, but not all are alike. Some tanning lotions are designed specifically to enhance your tanning bed experience. Tanning beds have been popular for years. They allow you to tan easily without exposure to the sun’s harmful rays. But tanning beds can be harmful too. After years of using a tanning bed, your skin can age prematurely, and you might even develop skin cancer if you don’t use a tanning bed lotion to protect your skin.

Why Use a Tanning Bed Lotion?

Protective tan lotion can help you enjoy a beautiful tan without overexposure to the tanning bed’s UVA light. While the sun gives off two types of light, UVA and UVB, a tanning bed emits mainly UVA light. UVA radiation is less likely to cause sunburn, but can still be dangerous. UVA light penetrates the skin more deeply than UVB light, but using a tanning lotion that’s made specifically for tanning beds will protect your skin from burning or damage.

Benefits of Tanning Bed Lotions

Besides offering protection for your skin, tanning lotions offer many other benefits such as providing a more even, longer-lasting tan that glows beautifully. Many tanning bed lotions contain ingredients that enhance skin health. Tyrosine is an ingredient that allows your skin to tan better and faster by stimulating melanin, a skin pigment that causes your skin to turn a lovely golden color. Vitamin E can help prevent premature aging of the skin. Copper helps reduce blemishes and scars. Aloe Vera is a natural moisturizer often found in tanning bed lotions.

Keep in mind that some tan lotions are for use after tanning only. Read labels carefully and choose lotion that’s labeled “tan accelerator” before tanning. This type of lotion usually contains the ingredient tyrosine. After tanning, use an “after tan” lotion to moisturize and replenish vitamins in your skin if needed. It’s a good idea to keep both types of lotions on-hand if you frequent tanning beds.

Tan Lotion and Skin Type

Different skin types can also make a difference in the type of tan lotion you should use. Some skin types, such as dark, easy-to-tan skin are less affected by the tanning bed’s rays while fair skin types can be easily burned and damaged. Thankfully, there are tanning lotions to produce a darker tan, protect your skin, and help you avoid premature aging. But which should you choose? Tanning bed lotions are often marked in tones from I to V. Tones I and II are recommended for fair skin or for skin that doesn’t tan well. For skin that tans very easily, type III or IV are best.

How to Buy Tanning Lotion

When shopping for tanning lotion, be sure to choose the right lotion for your skin type and for the type of tan and protection needed. Every person is different, so don’t use lotions based on what your friends use. Shop around online to find affordable designer skin tanning lotion. You can often find cheap tan lotion online without sacrificing quality. When buying discount tan lotion, be sure to read all the ingredients and buy from a reputable Web store.

Tanning beds can provide an affordable, safe alternative to tanning in the sun if you choose the right tanning lotion. Use tan lotion to enhance your tanned skin and keep it looking healthy for years to come.